Basic Seitan (Baked)
10 ingredients
9 steps
Ingredients
- 3 cups wheat gluten flour
- 1 1/2 cups whole wheat pastry flour
- 2/3 cup nutritional yeast
- 2 teaspoons ground coriander
- 2 teaspoons ground sage
- 1 teaspoon ground ginger
- 1 teaspoon sea salt
- 4 cups water
- 1/2 cup canola oil
- 1/2 cup tamari
Directions
-
1Preheat oven to 350 degrees.
-
2Line an 8 inch square baking pan with two inch high sides with parchment paper. Lightly oil the parchment paper.
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3Stir the flours, nutritional yeast, herbs, spices and salt in a largew bowl.
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4Combine the water, oil and tamari in another bowl.
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5Quickly stir the wet ingredients into the dry to make a very wet dough. It may seem like there is too much liquid, but it will all mix in with enough stirring.
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6Transfer the dough to the prepared pan and smooth the top. Cover with tin foil.
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7Place the pan of seitan dough in a larger roasting pan, then add water halfway up the side of the seitan pan.
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8Bake for 2 hours until the seitan in firm on the top, adding more water to the pan as necessary.
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9Cool to room temperature, cut and use or wrap to freeze. Unfrozen seitan will stay good for two days in the refridgerator.
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