Basic Whole Grain Cornbread

9 ingredients
6 steps

Ingredients

  • 2 cups cornmeal
  • 1/2 cup whole wheat flour
  • 13 cup oat flour
  • 13 cup millet flour
  • 4 teaspoons baking powder
  • 2 cups rice milk
  • 4 tablespoons apple juice concentrate frozen, thawed
  • 3 teaspoons liquid egg substitute well beaten with
  • 4 tablespoons water

Directions

  1. 1
    Preheat oven to 375F (190C).
  2. 2
    Mix the cornmeal, flours and baking powder together and set aside.
  3. 3
    Mix the remaining ingredients together and pour over the dry ingredients.
  4. 4
    Fold together briefly.
  5. 5
    Pour into a nonstick 8-inch square pan.
  6. 6
    Bake for 30 minutes, or until a toothpick inserted in the center comes out clean.

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