BBQ Baked Chicken

8 ingredients
10 steps

Ingredients

  • 12 cup apple cider
  • 14 cup tomato paste
  • 1 teaspoon Splenda brown sugar blend (1 teaspoon measure)
  • 1 tablespoon cider vinegar
  • 1 teaspoon dried thyme
  • 12 teaspoon asian chili paste with garlic
  • 1 lb boneless skinless chicken thighs
  • cooking spray

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    In a small bowl, combine first 6-ingredients and stir well.
  3. 3
    Reserve 1/4 cup and place remaining marinade and chicken in large zip-top plastic bag.
  4. 4
    Shake to coat, then refrigerate for 1 hour.
  5. 5
    Remove chicken from bag and place in a nonstick baking pan that has been coated with cooking spray.
  6. 6
    Bake chicken for 45 minutes until juices run clear when pierced with a fork.
  7. 7
    Remove chicken from pan and keep warm.
  8. 8
    Skim any fat from pan juices and discard.
  9. 9
    Pour skimmed pan juices into a small saucepan and add reserved 1/4 cup marinade.
  10. 10
    Stir over low heat for 2 minutes.

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