Bean Sprout Pancakes

18 ingredients
1 steps

Ingredients

  • For the dosas
  • 1 cup moong bean sprouts (you can find canned bean sprouts in grocery store or you can find fresh bean sprouts at any Asian food store
  • 4 tablespoons rice flour
  • salt to taste
  • For the stuffing:
  • 1 potato, boiled and mashed
  • 2 tablespoons grated carrot
  • 2 tablespoons grated beetroot
  • 2 tablespoons grated cabbage
  • 2 tablespoons finely chopped onions (you can also use scallions)
  • 1/4 cup tomato, finely chopped
  • 1 tablespoon chopped cilantro
  • 1/2 teaspoon Emeril's essence
  • 1/4 teaspoon mustard seeds
  • 1 teaspoon oil
  • salt to taste
  • Other ingredients
  • 1 teaspoon oil to cook

Directions

  1. 1
    {"0":"For the dosas","2":"1. Combine the sprouts with 3\/4 cup of water in a blender and grind into a smooth paste.","4":"2. Add the rice flour and salt and mix well makeing sure there are no lumps . Allow the batter to stand for 15 minutes. Add more water if required to adjust the consistency of the batter so that it is of dropping consistency.","7":"For the filling","9":"1. Heat the oil in a non-stick pan and add the mustard seeds,","11":"2. When the mustard seeds crackle, Add all the vegetables, cilantro, Emerils's Essence and salt and mix well.","13":"3. Divide the filling mixture into 4 equal portions. Keep aside.","15":"How to proceed","17":"1. Heat and grease a non-stick pan with a little oil.","19":"2. Pour a ladleful of the batter on the non-stick pan and spread it evenly using a circular motion.","21":"3. Drizzle a little oil on the sides and allow to cook.","23":"4. Top with one portion of the filling mixture and spread it evenly over the pancake.","25":"5. When the lower side of the pancake is lightly browned, fold over.","27":"6. Repeat to make 3 more pancakes."}

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