Beef In Beer

9 ingredients
7 steps

Ingredients

  • 175 g prunes
  • 150 ml water
  • 300 ml stout beer
  • 1 teaspoon English mustard powder
  • 25 g plain flour
  • 1 kg stewing beef, cut into thick strips
  • 2 tablespoons olive oil
  • 2 onions, sliced
  • 300 g carrots, batons

Directions

  1. 1
    - preheat oven to Gas mark 2/150C.
  2. 2
    - pour water and stout into a bowl and soak prunes overnight
  3. 3
    - mix mustard powder into flour and coat the beef in it.
  4. 4
    - heat 1 tbsp of oil and cook the onions for about 5 minutes Stir in carrots and cook for another 5 mins.
  5. 5
    - place the vegetables in a casserole and stir in the prunes with their liquid. Add a pinch or two of salt.
  6. 6
    - Add remaining oil to frying pan and brown the meat, then add to casserole.
  7. 7
    - cover and cook in oven for 2.5 - 3 hours.

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