Beef Kebabs
17 ingredients
18 steps
Ingredients
- 2 tablespoons canola oil
- 1 tablespoon garlic, chopped
- 1/2 cup plain yogurt
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 teaspoon hot sauce
- 3 pounds bottom round steak, cut into 1-inch cubes
- 1 large yellow onion, chopped in large chucks slightly large than beef cubes
- 8 bamboo skewers, soaked in water for about 20 minutes
- Spicy Couscous, recipe follows
- 2 tablespoons canola oil
- 2 teaspoons minced garlic
- 1 teaspoon crushed red pepper flakes
- 2 cups chicken broth
- 1 (10-ounce) box couscous
- Salt and freshly ground black pepper
Directions
-
1In a large bowl whisk together canola oil, garlic, yogurt, cumin, salt, pepper and hot sauce.
-
2Reserve half the marinade, in a covered bowl, and refrigerate.
-
3Add beef cubes to remaining marinade, cover and refrigerate for anywhere from 30 minutes to overnight.
-
4Preheat grill pan or outdoor grill to medium high heat.
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5Be sure to oil the grill surface before grilling the kebabs.
-
6Thread beef cubes and onion pieces onto skewers, alternating 3 pieces of beef and onion per skewer.
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7Set aside extra beef cubes for Round 2 recipe.
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8Place skewers on the grill pan and cook 3 to 4 minutes on each side for medium-rare.
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9Place kebabs on a serving platter along with Spicy Couscous.
-
10Drizzle with some of the reserved marinade and serve.
-
11Use the leftovers from this recipe to make Round 2 Recipes -Beef Kebob Pita Pockets.
-
12Heat oil in a medium saucepan over medium-low heat.
-
13Saute garlic with red pepper flakes for 2 minutes being careful not to burn garlic.
-
14Add the chicken broth, turn up heat to medium-high and bring to a boil.
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15Stir in couscous, cover and remove from the heat.
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16Let stand 5 minutes.
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17Season with salt and pepper and fluff with fork.
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18Transfer to a serving bowl and serve.
Products Matching These Ingredients
Mct Oil Powder
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100% Pure Canola Oil
Canola Harvest
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Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
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Canola harvest, buttery spread, with flaxseed oil
Canola Harvest
D NOVA 4
YOGURT FRUTOS ROJOS
TIROLI
NOVA 4
Breadsticks, garlic
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Low fat yogurt, vanilla
Roundy's
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Pickles, zesty garlic chips
Spartan
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Texas toast, garlic
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Unseasoned Plain Bread Crumbs
Winn Dixie
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Unseasoned bread crumbs, plain
Winn-Dixie
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Original plain bread crumbs, original, plain
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