Asian Cabbage Rolls

Ingredients

• 1/2 whole Green Bell Pepper
• 1 whole Medium Onion, Finely Diced
• 3 whole Carrots, Shredded
• 1/2 whole Spaghetti Squash, Pre-Cooked, Shredded, Drained
• 2 Tablespoons Fresh Grated Ginger
• 3 stalks Green Onion, Finely Sliced
• 4 cloves Garlic, Minced
• 4 Tablespoons Dark Soy Sauce
• 1 pound Extra Lean Ground Turkey Or Chicken
• 1 Tablespoon Chia Seed Or One Raw Egg
• 1 pinch Crushed Red Pepper
• 1 bunch Cilantro Or Parsley Chopped
• 1 head Green Cabbage, Frozen And Thawed