Beef Rolls with Spring Salad

10 ingredients
19 steps

Ingredients

  • 1 tablespoon plus 2 teaspoons olive oil
  • 2 medium onions, halved and sliced 1/4 inch thick
  • 3 red or orange bell peppers, ribs and seeds removed, sliced 1/4 inch thick
  • Coarse salt and ground pepper
  • 3/4 cup water
  • 3/4 pound thinly sliced top round beef, cut into 4 equal pieces
  • 2 ounces pepper Jack cheese, thinly sliced
  • 2 teaspoons olive oil
  • 1 package (7 ounces) spring lettuce mix
  • 1 1/2 teaspoons sherry vinegar

Directions

  1. 1
    In a large skillet, heat 1 tablespoon oil over medium-high.
  2. 2
    Add onions and peppers; cook, stirring occasionally, until beginning to brown, about 7 minutes.
  3. 3
    Season with salt and pepper and add the water; cover and simmer 3 minutes.
  4. 4
    Uncover and cook, stirring occasionally, until vegetables are soft and liquid has evaporated, about 2 minutes.
  5. 5
    Pat meat dry with paper towels and season with salt and pepper.
  6. 6
    Place cheese and onion-pepper mixture in center of beef pieces.
  7. 7
    Beginning with narrow end of meat, roll filling up tightly.
  8. 8
    Carefully flip meat seam side up and secure with toothpicks.
  9. 9
    Heat a medium skillet over medium-high; brush with 1 teaspoon oil.
  10. 10
    Place meat rolls, seam side down, in skillet; cook, turning occasionally, until beef browns and cheese melts, about 8 minutes (reduce heat if beef is browning too quickly).
  11. 11
    Transfer beef rolls to a plate.
  12. 12
    Toss lettuce with vinegar and remaining teaspoon oil; season with salt and pepper.
  13. 13
    Remove toothpicks from beef rolls; serve with salad.
  14. 14
    (Per Serving)
  15. 15
    Calories: 227
  16. 16
    Fat: 11.2g (4.1g Saturated Fat)
  17. 17
    Protein: 24.5g
  18. 18
    Carbohydrates: 7.7g
  19. 19
    Fiber: 2.8g

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