Beef Stew

Directions

1. 1
   Coat beef with flour, shaking off excess.
2. 2
   In a large nonstick pot, heat oil over medium-high heat.
3. 3
   Add beef; saute until browned, about 6 minutes.
4. 4
   Place on a plate.
5. 5
   Add onions and mushrooms to pot; saute for 6 minutes.
6. 6
   Add garlic; saute, stirring for 1 minute.
7. 7
   Pour off fat.
8. 8
   Return beef to pot; stir in tomato paste, then broth.
9. 9
   Add enough water to just cover; bring to a boil.
10. 10
    Reduce heat to low; simmer until beef is tender, about 1 1/4 hours.
11. 11
    Skim off any foam.
12. 12
    Add carrots, potatoes, and green beans.
13. 13
    Cover partially; simmer for 15 minutes.
14. 14
    In a small bowl, mix cornstarch and cold water; stir into stew.
15. 15
    Increase heat and boil uncovered for 1 minute.
16. 16
    Sprinkle with parsley and serve.