Beef Stew

Directions

1. 1
   Preheat over to 500 degrees.
2. 2
   Place flour in ziplock bag and put beef cubes in bag.
3. 3
   Close and shake to cover all beef cubes with flour.
4. 4
   Place floured cubes in oven-proof pan sprayed with nonstick cooking spray.
5. 5
   Cook in 500 degree oven for 20 minutes, until browned.
6. 6
   Remove from ove and place on stovetop on medium-high heat.
7. 7
   Add garlic and onions.
8. 8
   Cook to soften.
9. 9
   Add Beef broth, carrots, mushrooms, potatoes.
10. 10
    Stir.
11. 11
    Simmer, covered, for 1 hour until vegetables are at desired tenderness.