Beef Stew Recipe

18 ingredients
9 steps

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 lb beef stew meat, cut into cubes
  • 1 tablespoon all-purpose flour
  • 8 garlic cloves, minced
  • 2 bay leaves
  • 1 pinch ground black pepper
  • 1 pinch salt
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 carrot, chopped
  • 1 pinch paprika
  • 1 half fresh tomato, chopped
  • 1 cup white wine
  • 1 cup water
  • 3 red potatoes, peeled and cubed
  • 2 sprigs fresh parsley
  • 1 sweet potato, peeled and cubed
  • 1 (14 1/2 ounce) can green beans, drained

Directions

  1. 1
    Put the oil over medium heat. Cover the beef with the flour.
  2. 2
    Put the garlic, bay leaves in the pot, also add pepper.
  3. 3
    Continue cooking till the beef becomes brown.
  4. 4
    Add salt and cook for ten minutes till beef becomes soft.
  5. 5
    Cook another five minutes with onion, carrot, pepper (green).
  6. 6
    Wait till the onions become tender.
  7. 7
    Take the tomato then add red wine, parsley, and a little water. Cover the pan and transfer on the medium-low heat and cook for half an hour.
  8. 8
    Mix sweet potatoes and green beans with red potatoes.
  9. 9
    Continue cooking for one hour. Enjoy your meal!

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