Berry Bliss Rocket Pops!
4 ingredients
6 steps
Ingredients
- 2 cups Fresh Or Frozen Blueberries
- 2 cups Fresh Or Frozen Strawberries
- 6 ounces, fluid 6 Ounces Fat Free Greek Yogurt Or Canned Unsweetened Light Coconut Milk
- 15 drops Vanilla Stevia Drops Or Your Favorite Natural Sweetener To Taste
Directions
-
1For the berry sauce:
-
2In 2 separate saucepans, bring berries to boil with 1 tablespoon of water in each pan. Partially cover pans and reduce to a simmer for about 5 minutes until berries are saucy. Remove from heat and puree each sauce separately in a blender. Transfer the strawberry sauce to an airtight container and store in the refrigerator.
-
3For the pops:
-
4Fill pop molds 1/3 of the way with the blueberry sauce. Freeze for 3 hours or until frozen. Sweeten the Greek yogurt or coconut milk to taste. Fill the pop molds with 1/3 of the yogurt or coconut milk. Return to freezer for 3 hours or until frozen. Fill the molds, leaving 1/4 inch at the top with the strawberry sauce. Cover molds with tin foil and insert sticks until they reach the white layer. Freeze for another 3 hours or until solid.
-
5Carefully remove pops from molds; you can run some warm water over the molds to make this easier.
-
6Note: You will end up with more berry sauce then you need for these pops. This is great to top pancakes, French toast, for mixed berry yogurt parfaits, oatmeal, cake ice cream, smoothies, shakes and more!
Products Matching These Ingredients
Welch's, triple fruit treat, mango, cranberries, blueberries
Welch's, Healthy Food Brands Llc
D NOVA 3
Freeze-dried sliced strawberries
Augason Farms
NOVA 1
Low fat milk alternative
E NOVA 4
Fat Free Refried Beans
Simple Truth Organic
A NOVA 3
Low fat yogurt, vanilla
Roundy's
C NOVA 4
Blueberries
Winn-Dixie
A NOVA 1
Whole Strawberries
Winn-Dixie
A NOVA 1
Blueberries
Winn Dixie
A NOVA 1
Dried strawberries
E NOVA 4
Diet Pepsi Cola 12 Fluid Ounce Aluminum Can
Pepsi
C NOVA 4
Diet Pepsi Cola 8 Fluid Ounce Aluminum Can
Pepsi
C NOVA 4
Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can
Mtn Dew
E NOVA 4
More Recipes to Try
Turkey Enchiladas
20 ingredients
Huevos Rancheros With Kefir Crema
12 ingredients
Italian Greenbeans
11 ingredients
Browned Butter Chocolate Chip Cookies
13 ingredients
Pepperoni Bread
9 ingredients
Farinata
3 ingredients
Cranberry Pomegranate Terrine
8 ingredients
Pasta Primavera
10 ingredients
Lime-Chipotle Mayonnaise
4 ingredients
Grouper Filet With Lemon And Fresh Herbs In Parchment Paper
8 ingredients
Fred'S Mango Salsa
9 ingredients
Limoncello Champagne Cocktails With Mint
6 ingredients