Beta-Carotene Barrage

6 ingredients
5 steps

Ingredients

  • 1 cup coconut milk
  • 3 large carrots (10 oz.), sliced
  • 1 cup orange juice
  • 1 2-inch piece ginger (1 oz.), thinly sliced
  • 1 Tbs. fresh lime juice
  • 1/2 tsp. salt

Directions

  1. 1
    Fill bowl with ice water, and set aside.
  2. 2
    Cook carrots in large pot of boiling salted water 5 to 7 minutes, or until tender.
  3. 3
    Drain, and transfer to ice water to cool.
  4. 4
    Drain again.
  5. 5
    Puree carrots and remaining ingredients in blender until smooth.

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