Bisi Bela

27 ingredients
11 steps

Ingredients

  • Masala paste
  • 1 tablespoon Coriander seeds
  • 2 inch cinnamon stick, broken up
  • 1 tablespoon split dried garbanzo beans (chana dal)
  • 1 tablespoon split dehusked urad dal
  • 4-5 black peppercorns
  • 3-4 cloves
  • 1/3 cup frozen Fresh shredded coconut
  • Water as needed
  • The rice dish
  • 1 cup jasmine tai rice
  • 1/2 cup dried pigeon peas (tuvar or arhar dal)
  • 2-3 teaspoons tamarind extract (the lighter colored ones from the glass bottles, not the blackish plastic bottles (tamcon) labelled in yellow)
  • 1 cup sprouted mung bean
  • 1/2 cup split green pea (rehydrated) or frozen peas
  • 1/2 cup diced carrots
  • 1/2 cup peeled diced potatoes
  • 5-6 scallions chopped green & white
  • Any other vegetables you can think of (except slimy okra!)
  • 1/4 teaspoon turmeric powder
  • Salt to taste
  • 1/4 cup ghee
  • 1 inch piece cinnamon stick
  • 1 teaspoon whole mustard seeds
  • 1 sprig curry leaves
  • 3 tablespoons chopped cilantro for garnish
  • Lime wedges

Directions

  1. 1
    Dry roast all the ingredients for the masala till golden & emitting an aroma. Remove & set aside. Do the same for the shredded coconut, toast till it turns a reddish brown hue.
  2. 2
    Combine & grind to a paste using as little water as needed
  3. 3
    Wash the rice & dried pigeon peas. Add ~ 3 cups water and cook till the pigeon peas are well cooked & mashed up. A pressure cooker is ideal for this. Set aside
  4. 4
    Heat the ghee in a large dutch oven pan, add the mustard, cloves & cinnamon, when the mustard seeds sputter, add the Curry leaves & give a stir.
  5. 5
    Add the sprouted mung beans and other vegetables & sautee till slightly soft. For the crunchier root vegetables You may microwave in adequate water till soft, drain & add to the other vegetables.
  6. 6
    Add the tamarind paste, turmeric and salt.
  7. 7
    cover and cook on a low flame (with a little water if needed) till the vegetables are done.
  8. 8
    Add the Masala paste and combine. Cover & cook for ~ 5 minutes.
  9. 9
    Add the Rice& lentil mixture, stir well, adding water if needed, lower the heat & let it simmer for 5-7 minutes till all the flavors combine.
  10. 10
    Remove from heat, & allow to rest. The rice will thicken up during this time, so don't fret if the mix is watery.
  11. 11
    ladle into bowls, garnish with cilantro & lime juice & serve with a side of papad ( or potato chips), or a green salad.

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