Bitoque Recipe
8 ingredients
20 steps
Ingredients
- 1 x English muffin
- 1 lrg onion
- 1 lb grnd beef see * Note
- 1/2 tsp salt
- 1/4 tsp freshly-grnd black pepper Freshly-grnd nutmeg to taste Oil for frying
- 1/4 c. chicken broth
- 1 tsp flour
- 1/4 c. lowfat sour cream - (to 1/3)
Directions
-
1* Note: Do not use really fatty hamburger for this.
-
2On the other hand, extremely lean hamburger will have a disappointing flavor; 20%-fat grnd beef is best.
-
3Grind the English muffin to crumbs in a food processor.
-
4If fresh, dry the crumbs in a microwave oven or possibly by tossing in a skillet.
-
5Meanwhile, puree the onion in the blender.
-
6Strain the onion juice through a strainer and throw away the solids.
-
7Mix the onion juice with the crumbs and squeeze out any excess juice.
-
8Place the crumbs, beef, salt, pepper and a few grindings of nutmeg in a food processor and process till it forms a ball on top of the blade, or possibly knead thoroughly by hand.
-
9Form the meat into 4 patties and dust on both sides with flour.
-
10Heat about 2 Tbsp.
-
11of oil in a large skillet over medium-high heat till a corner of one of the patties sizzles immediately if dipped into the oil.
-
12Fry the patties till browned on both sides, 3 to 4 min, and remove to a hot platter.
-
13Pour off the oil.
-
14Add in the chicken broth and scrape up the browned bits from the skillet.
-
15Bring to a simmer.
-
16Stir the flour into the lowfat sour cream till smooth.
-
17Add in the lowfat sour cream to the skillet and return to a simmer, stirring, 1 minute.
-
18Serve the patties with the lowfat sour cream sauce.
-
19Accompany with matchstick potatoes and a salad of dandelion greens, and serve fruit for dessert.
-
20This recipe yields 2 to 4 servings.
Products Matching These Ingredients
Cheese and onion
Walkers
C NOVA 4
Red Onion
NOVA 1
sage and red onion stuffing mix
D
Honey cornbread muffin mix
E NOVA 4
6 english muffins
D NOVA 4
English Toffees
Dutch Delights Chocolates
E NOVA 4
English Muffins
Marks & Spencer
C NOVA 4
Blueberry muffin mix
NOVA 4
Sourdough English muffin
Kroger
NOVA 4
Beef,Grnd,Chuck,Pty,27/6Oz,Fbab-Gm,10#,Z""
Farmland
D
Belvoir bev elderflwr lrg btl- -pack of
Belvoir Fruit Farms
More Recipes to Try
Orange-Glazed Asparagus
5 ingredients
Peachy Cinnamon Rice Pudding
9 ingredients
Barbecue Macaroni Beef
6 ingredients
Lemon Tart
10 ingredients
Swiss Cheese Souffle
8 ingredients
Oat-Bran Bread
11 ingredients
Beach Ball Ice Cream Sandwiches
7 ingredients
Mushroom Pasta Pilaf
10 ingredients
Crab Soup With Sherry
10 ingredients
Gingerbread Star Tree
21 ingredients
Meat Loaf Wellington
7 ingredients
Split Pea Soup With Ham & Jalapeno
9 ingredients