Black And Blue Ahi Tuna
21 ingredients
5 steps
Ingredients
- Tuna
- 4 tuna steaks
- 1/2 tablespoon cumin
- 1 tablespoon oregano
- 1 tablespoon thyme
- 1 tablespoon dry mustard
- 1 tablespoon cayenne
- 1 tablespoon black pepper
- 1 tablespoon paprika
- Mustard sauce
- 6 ounces Grey Poupon Dijon Mustard
- 3/4 cup soy sauce
- 1/4 tablespoon dry mustard
- Vegetables
- 1 green bell pepper, julienned
- 1 red bell pepper, julienned
- 1 small onion, sliced thin
- 1 teaspoon oregano
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- 3 tablespoons olive oil
Directions
-
1Heat olive oil in saucepan and saute peppers and onion with salt, pepper and oregano.
-
2In a small bowl mix all spices for tuna and season steaks on all sides. About 2 minute per side.
-
3Heat skillet on high and sear tuna on all sides in olive oil.
-
4In a bowl combine ingredients for mustard sauce.
-
5To serve slice tuna 1/4 inch thick and top with sauce and vegetables.
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