Black-Bean-and-Corn Stew

9 ingredients
8 steps

Ingredients

  • 4 tsp. olive oil
  • 1 medium onion
  • 4 clove garlic
  • 2 tsp. ground cumin
  • 1 can chopped green chiles
  • 2 can black beans
  • 2 can diced tomatoes in juice
  • Coarse salt
  • 1 package frozen corn

Directions

  1. 1
    In a large saucepan, heat oil over medium.
  2. 2
    Add onion; cook until softened, 5 to 6 minutes.
  3. 3
    Add garlic and cumin; cook, stirring often, until fragrant, about 2 minutes more.
  4. 4
    To the pan, add chiles, beans, tomatoes and their juice, 2 cups water, and 3/4 teaspoon salt.
  5. 5
    Bring mixture to a boil; reduce heat to medium-low, and simmer, partially covered, until slightly thickened, about 20 minutes.
  6. 6
    In a blender or food processor, puree 2 cups of the stew.
  7. 7
    Return the puree to the pan, and add corn; simmer until heated through, about 5 minutes.
  8. 8
    Serve hot.

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