Black Bean and Corn Wraps

Name: Black Bean and Corn Wraps
Ingredients: 1 (16 ounce) can black beans, rinsed and drained; 1 (16 ounce) can corn, drained; 1 green pepper, chopped; 1 onion, chopped; 1 medium zucchini, chopped; 1 garlic clove, sliced as thin as possible; 1 teaspoon ground cumin (I like a little more); 2 teaspoons lime juice (or as much as you want); tortilla (whatever kind you like); mozzarella cheese, grated

10 ingredients

14 steps

Ingredients

1 (16 ounce) can black beans, rinsed and drained
1 (16 ounce) can corn, drained
1 green pepper, chopped
1 onion, chopped
1 medium zucchini, chopped
1 garlic clove, sliced as thin as possible
1 teaspoon ground cumin (I like a little more)
2 teaspoons lime juice (or as much as you want)
tortilla (whatever kind you like)
mozzarella cheese, grated

Directions

1

Place chopped vegatbles in bowl and add the first teaspoon of lime juice.
2

Let it sit for 5-10 minute.
3

Preheat oven or toaster oven to 350.
4

Heat frying pan with oil or spray.
5

Add Zucchinni, Onion, Peppers, and Garlic.
6

cook for 5-7 minute.
7

Add Cumin.
8

Cook for another 3-5 minute.
9

In a bowl mash the black beans.
10

Add corn and cooked vegetables.
11

Spread the filling on a tortilla, top with desired amount of cheese, roll up.
12

Heat in oven for about 12 min or until slightly crispy.
13

Enjoy!
14

Also good with a little low fat sour cream.