Black Bean Burger

Name: Black Bean Burger
Ingredients: 2 cups black beans, drained and mashed with a fork; 1 cup seasoned breadcrumbs; 1/4 cup grated onions; 1/2 teaspoon chili powder; 1 egg; Salt and freshly ground black pepper; Canola oil, for oiling grill pan; 1 to 2 kaiser rolls; Arugula, for serving; Sliced tomatoes, for serving; Mayonnaise, for serving

11 ingredients

5 steps

Ingredients

2 cups black beans, drained and mashed with a fork
1 cup seasoned breadcrumbs
1/4 cup grated onions
1/2 teaspoon chili powder
1 egg
Salt and freshly ground black pepper
Canola oil, for oiling grill pan
1 to 2 kaiser rolls
Arugula, for serving
Sliced tomatoes, for serving
Mayonnaise, for serving

Directions

1

Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl.
2

Form the mixture into 1 big (or 2 smaller) patties.
3

Preheat a grill pan over medium-high heat and add some canola oil.
4

Cook the burger 4 minutes per side.
5

Serve on a kaiser roll with arugula, tomato slices and mayo.