Black Bean Cakes

10 ingredients
19 steps

Ingredients

  • 1/4 cup oil, divided
  • 1 medium red pepper, finely chopped (about 1 cup)
  • 1 medium onion, finely chopped (about 3/4 cup) Safeway 3 lb For $2.99 thru 02/09
  • 2 cans (15 oz. each) black beans, drained, rinsed
  • 1 Tbsp. GREY POUPON Dijon Mustard
  • 1/2 tsp. cumin
  • 2 Tbsp. flour
  • 2 Tbsp. chopped fresh parsley, divided
  • 15 saltine crackers, crushed
  • 1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

Directions

  1. 1
    Heat 2 Tbsp.
  2. 2
    of the oil in large skillet on medium-high heat.
  3. 3
    Add peppers and onions; cook and stir 5 to 7 min.
  4. 4
    or until crisp-tender.
  5. 5
    Add beans, mustard and cumin; mix well.
  6. 6
    Stir in flour.
  7. 7
    Cook 2 to 4 min.
  8. 8
    or until thickened.
  9. 9
    Remove from heat; stir in 1 Tbsp.
  10. 10
    of the parsley.
  11. 11
    Cool slightly.
  12. 12
    Shape evenly into 12 cakes, using about 1/4 cup of the bean mixture for each cake.
  13. 13
    Coat evenly with cracker crumbs.
  14. 14
    Heat remaining 2 Tbsp.
  15. 15
    oil in same skillet.
  16. 16
    Add bean cakes; cook 3 to 5 min.
  17. 17
    on each side or until golden brown on both sides and heated through.
  18. 18
    Serve topped with the sour cream and remaining 1 Tbsp.
  19. 19
    parsley.

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