Black Bean & Corn Quinoa

Name: Black Bean & Corn Quinoa
Ingredients: 2 tablespoons canola oil; 1 medium onion, finely chopped; 1 medium sweet red pepper, finely chopped; 1 celery rib, finely chopped; 2 teaspoons chili powder; 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 cups vegetable stock; 1 cup frozen corn; 1 cup quinoa, rinsed; 1 can (15 ounces) black beans, rinsed and drained; 1/3 cup plus 2 tablespoons minced fresh cilantro, divided

12 ingredients

3 steps

Ingredients

2 tablespoons canola oil
1 medium onion, finely chopped
1 medium sweet red pepper, finely chopped
1 celery rib, finely chopped
2 teaspoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups vegetable stock
1 cup frozen corn
1 cup quinoa, rinsed
1 can (15 ounces) black beans, rinsed and drained
1/3 cup plus 2 tablespoons minced fresh cilantro, divided

Directions

1

In a large skillet, heat oil over medium-high heat. Add onion, red pepper, celery and seasonings; cook and stir 5-7 minutes or until vegetables are tender.
2

Stir in stock and corn; bring to a boil. Stir in quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed.
3

Add beans and 1/3 cup cilantro; heat through, stirring occasionally. Sprinkle with remaining cilantro.