Black Bean Dip

Directions

1. 1
   Pressure cook the beans and water for 1 hour.
2. 2
   While the beans are cooking, saute the onions and oil in a small skillet.
3. 3
   When the onions are soft and slightly browned, turn the flame to low and add the garlic powder and cumin.
4. 4
   Stir a few minutes and remove from heat.
5. 5
   When the beans are done, drain and save the liquid.
6. 6
   Mash the beans and add onions, 3/4 cup bean broth, vinegar, salt and hot sauce.
7. 7
   Mash well!
8. 8
   Top with cheese, guacamole, sour cream, etc.