Black Bean Dip

Name: Black Bean Dip
Ingredients: 1 (15 ounce) can black beans; 1/2 cup fat-free creamy salad dressing (ie: Fat Free Miracle Whip TM); 1/2 cup reduced fat sour cream; 1 (4 ounce) can chopped green chile peppers; 2 tablespoons chopped fresh cilantro; 1 teaspoon chili powder; 1/2 teaspoon garlic powder; 1 dash hot pepper sauce, or to taste; 1 tablespoon olive oil; 1 tablespoon salt; 1/4 cup picante sauce

11 ingredients

3 steps

Ingredients

1 (15 ounce) can black beans
1/2 cup fat-free creamy salad dressing (ie: Fat Free Miracle Whip TM)
1/2 cup reduced fat sour cream
1 (4 ounce) can chopped green chile peppers
2 tablespoons chopped fresh cilantro
1 teaspoon chili powder
1/2 teaspoon garlic powder
1 dash hot pepper sauce, or to taste
1 tablespoon olive oil
1 tablespoon salt
1/4 cup picante sauce

Directions

1

Preheat oven to 350 degrees F (175 degrees C).
2

In a mixing bowl, mash the beans with a fork. Combine the salad dressing, sour cream, green chilies, cilantro, chili powder, garlic powder and hot pepper sauce. Blend well. Refrigerate for 30 minutes. Serve with the baked tortilla chips.
3

Spray the tortillas lightly with olive oil, and sprinkle lightly with salt. Bake until crisp and lightly browned.