Black Bean Dip

7 ingredients
3 steps

Ingredients

  • 15 ounces black beans, drained and rinsed
  • 1/2 cup kraft ranch dressing (fat free)
  • 1/2 teaspoon ground cumin
  • 2 cloves garlic
  • wheat thins reduced fat cracker (optional)
  • vegetable dippers (optional)
  • shrimp (optional)

Directions

  1. 1
    Place beans, dressing, cumin, and garlic in a food processor or blender; cover.
  2. 2
    Blend on high speed until smooth.
  3. 3
    Serve with Wheat thins, vegetable dippers or shrimp.

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