Black Bean Pasta

Name: Black Bean Pasta
Ingredients: 8 ounces uncooked spiral pasta; 1 cup finely chopped green pepper; 1 medium onion, chopped; 2 garlic cloves, minced; 1 teaspoon dried oregano; 1/2 teaspoon ground cumin; 1/2 teaspoon crushed red pepper flakes; 2 cups tomato sauce; 1 can (15 ounces) black beans, rinsed and drained; 1/2 cup shredded reduced-fat cheddar cheese

10 ingredients

1 steps

Ingredients

8 ounces uncooked spiral pasta
1 cup finely chopped green pepper
1 medium onion, chopped
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
2 cups tomato sauce
1 can (15 ounces) black beans, rinsed and drained
1/2 cup shredded reduced-fat cheddar cheese

Directions

1

Cook pasta according to package directions; drain. Meanwhile, in a large saucepan coated with cooking spray, combine the green pepper, onion, garlic, oregano, cumin and red pepper flakes. Cook over medium heat for 5 minutes or until tender. Add tomato sauce and black beans; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Stir in pasta. Sprinkle with cheese.