Black Bean Quesadilla
13 ingredients
8 steps
Ingredients
- 4 cups shredded white cheddar
- 4 (10-inch) flour tortillas
- Black Bean Filling, recipe follows
- 1 cup feta
- 1/2 cup vegetable oil, for grilling
- 4 cups cooked black turtle beans, drained
- 2 cups brown rice, cooked
- 1 cup corn kernels, cooked
- 1/2 cup sun-dried tomatoes, rehydrated in water
- 2 tablespoons cumin
- 2 tablespoons granulated garlic
- 1 teaspoon hot red pepper sauce
- Salt
Directions
-
1Spread 1 cup shredded white cheddar cheese on 1/2 of a flour tortilla.
-
2Then spread on top 1 cup of the Black Bean Filling.
-
3Then place 1/4 cup feta cheese.
-
4Fold over the tortilla.
-
5Repeat with remaining ingredients.
-
6Grill on an oiled flat grill, on medium high heat, for 4 to 6 minutes or until both sides are golden brown.
-
7Cut each quesadilla into 4 triangles and serve.
-
8In a large bowl, mix all ingredients.
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