Black Bean Quesadillas

8 ingredients
8 steps

Ingredients

  • 15 ounces black beans can, drained
  • 1/4 cup tomatoes chopped
  • 3 tablespoons cilantro chopped
  • 12 each black olives pitted, sliced
  • 8 each flour tortillas, whole wheat 6 inch
  • 4 ounces soy cheese, montery jack with jalapenos, shredded
  • 32 each spinach leaves, shredded
  • 4 tablespoons hot salsa

Directions

  1. 1
    Mash beans.
  2. 2
    Stir in tomato, cilantro and olives.
  3. 3
    Spread evenly onto 4 tortillas.
  4. 4
    Sprinkle with cheese, spinach and salsa.
  5. 5
    Top with remaining tortillas.
  6. 6
    Preheat oven to 350F (180C).
  7. 7
    Bake tortillas on ungreased cookie sheet for 12 minutes.
  8. 8
    Cut into wedges and serve.

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