Black Bean Salsa

9 ingredients
5 steps

Ingredients

  • 2 c. black beans, cooked
  • 2 garlic cloves, chopped
  • 1 c. chopped onions
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander or chopped fresh coriander
  • 2 large carrots
  • 2 yellow zucchini squash
  • 3 green or red chili peppers
  • 3 to 4 really ripe tomatoes

Directions

  1. 1
    Cook beans. I use a pressure cooker; cover with enough water, 3-inches above beans, and cook 15 to 20 minutes.
  2. 2
    Drain excess water.
  3. 3
    Blanch carrots and squash. Cut into cubes.
  4. 4
    Chop tomatoes. Combine. Can use as salsa or as filling for burritos.
  5. 5
    Combine with rice if desired.

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