Black Bean Soup

8 ingredients
8 steps

Ingredients

  • 1 1/2 cups beef broth (no or low sodium)
  • 1 1/2 cups water
  • 1 small onion, chopped
  • 3 (14 1/2 ounce) cans black beans
  • 1 cup salsa (or more if you like spicier)
  • 1 teaspoon cumin
  • sour cream (optional)
  • shredded cheese (optional)

Directions

  1. 1
    Before beginning, drain and rinse two of the cans of black beans and set aside.
  2. 2
    Using a potato masher, mash up the remaining can of beans with the juice.
  3. 3
    Add the salsa and cumin to the mashed beans and set aside.
  4. 4
    In your pot, combine the broth, water and onion, and bring to a boil.
  5. 5
    Simmer till onions are tender.
  6. 6
    Add the rinsed and mashed beans and stir well.
  7. 7
    Simmer at a low heat for half an hour or so.
  8. 8
    Serve with a dollop of sour cream.

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