Black Bean Soup

13 ingredients
7 steps

Ingredients

  • 4 cups black beans, cooked
  • 1 cup rice, cooked
  • 6 garlic cloves, minced
  • 2 onions, chopped
  • 1 tablespoon olive oil
  • 1 quart chicken stock
  • 12 cup apple juice
  • 2 teaspoons cumin
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 14 teaspoon pepper
  • 1 tablespoon sour cream (per bowl)
  • rice chips or tortilla chips

Directions

  1. 1
    In large pot, saute the garlic and onions in the oil until soft.
  2. 2
    In a blender, blend the black beans, rice, and chicken stock together until partially blended (leave little lumpy).
  3. 3
    Add the the blended bean mixture to the sauteed garlic and onions.
  4. 4
    Add the apple juice, cumin, oregano, and salt and pepper to the pot.
  5. 5
    Cook over medium heat 20 minutes or until heated through while stirring occasionally.
  6. 6
    Can cook longer for additional melding of flavors.
  7. 7
    Serve with a dollop of sour cream per bowl and chips for dipping (if desired).

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