Black Bean Soup

Name: Black Bean Soup
Ingredients: 1 medium onion, chopped (about 2/3 cup) King Sooper's 1 lb For $0.99 thru 02/09; 4 cloves garlic, minced; 1 Tbsp. ground cumin; 1/4 tsp. crushed red pepper (optional); 2 Tbsp. oil; 3 cans (16 oz. each) black beans, undrained; 1 can (14-1/2 oz.) reduced sodium chicken broth; 1 jar (16 oz.) TACO BELL Thick & Chunky Salsa; 2 Tbsp. lime juice Safeway 3 ct For $1.00 thru 02/09; 1/2 cup plain low-fat yogurt; saltine crackers, any variety

11 ingredients

10 steps

Ingredients

1 medium onion, chopped (about 2/3 cup) King Sooper's 1 lb For $0.99 thru 02/09
4 cloves garlic, minced
1 Tbsp. ground cumin
1/4 tsp. crushed red pepper (optional)
2 Tbsp. oil
3 cans (16 oz. each) black beans, undrained
1 can (14-1/2 oz.) reduced sodium chicken broth
1 jar (16 oz.) TACO BELL Thick & Chunky Salsa
2 Tbsp. lime juice Safeway 3 ct For $1.00 thru 02/09
1/2 cup plain low-fat yogurt
saltine crackers, any variety

Directions

1

Cook onion, garlic, cumin and pepper flakes in oil in 4-quart saucepot on medium heat 3 minutes or until onion is tender; remove from heat.
2

Place 2 cans beans with liquid in batches with broth in blender; cover.
3

Blend until pureed.
4

Stir into saucepot.
5

Stir in remaining beans, salsa and lime juice.
6

Heat mixture to boil.
7

Reduce heat to low.
8

Simmer 30 minutes.
9

Ladle 1 cup soup into each bowl; top with dollop of yogurt.
10

Serve with crackers.