Black Beans
16 ingredients
11 steps
Ingredients
- 2 cans black beans
- 4 c. water
- 1 tsp. salt
- 1 medium onion, peeled, studded with cloves
- 1 clove garlic
- 1/2 tsp. thyme
- 1/2 tsp. oregano
- 1 lb. lean ground meat
- 1 c. chopped onion
- 1 large green pepper, sliced
- 1 clove garlic, minced
- 2 Tbsp. vegetable oil
- 1 c. peeled diced tomato
- 3 c. cooked rice
- tomato salsa
- orange slices
Directions
-
1Place beans, salt, studded onion and garlic in Dutch oven. Simmer 1 hour.
-
2Add thyme and oregano and cook 30 minutes.
-
3Saute onion, pepper and garlic in oil until tender, but not brown.
-
4Add beans with liquid and meat which has been browned.
-
5Add tomatoes. Cook; stir occasionally.
-
6Mash 1 cup bean mixture and return to pan.
-
7Cook until sauce thickens.
-
8Prepare rice.
-
9Place in bowl and top with bean and tomato salsa.
-
10Serve with sour cream and cornbread.
-
11Garnish with orange slices.
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