Black Beans & Corn

Name: Black Beans & Corn
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 1 (14 1/2 ounce) can black beans, rinsed & drained; 1 (10 ounce) can corn kernels, rinsed and drained; 2 teaspoons paprika; 1/2 teaspoon oregano (The Mexican kind is best); 1/2 - 1 teaspoon garlic salt; pico de gallo, to taste (optional); 1 avocado, peeled & diced (optional)

9 ingredients

3 steps

Ingredients

1 tablespoon olive oil
1 onion, chopped
1 (14 1/2 ounce) can black beans, rinsed & drained
1 (10 ounce) can corn kernels, rinsed and drained
2 teaspoons paprika
1/2 teaspoon oregano (The Mexican kind is best)
1/2 - 1 teaspoon garlic salt
pico de gallo, to taste (optional)
1 avocado, peeled & diced (optional)

Directions

1

Heat the olive oil in a small pan over medium-high heat. Add the onions, and sautee for 5 minutes, or until soft.
2

Add the beans, corn, paprika, oregano and garlic salt to the pan and stir well. Lower the heat to low and cook for 10 minutes while stirring occasionally.
3

Serve this over brown rice if you like, or top with pico de gallo and/or avocados.