Black Pudding (Vegan)

Ingredients

• 8 ounces black beans (cooked and mashed)
• 3 ounces mushrooms (chopped)
• 2 ounces oats (the kind used for porridge)
• 1 ounce textured vegetable protein
• 1 red onion (peeled and finely chopped)
• 2 garlic cloves (crushed)
• 4 ounces vegetable stock
• 1/2 tablespoon virgin olive oil
• 1 tablespoon tamarind paste
• 1 tablespoon soy sauce
• 1 teaspoon parsley
• 1 teaspoon thyme
• 1/2 tablespoon black pepper