Blackened Catfish

Name: Blackened Catfish
Ingredients: 1 pound Catfish Fillets; 2 Tablespoons Oil; 1 Tablespoon Garlic Powder; 1 Tablespoon Onion Powder; 2 teaspoons Thyme; 1 teaspoon Black Pepper; 1 teaspoon Cayenne Pepper; 1 teaspoon Paprika; 1 teaspoon Oregano; 1/2 teaspoons Salt

10 ingredients

8 steps

Ingredients

1 pound Catfish Fillets
2 Tablespoons Oil
1 Tablespoon Garlic Powder
1 Tablespoon Onion Powder
2 teaspoons Thyme
1 teaspoon Black Pepper
1 teaspoon Cayenne Pepper
1 teaspoon Paprika
1 teaspoon Oregano
1/2 teaspoons Salt

Directions

1

Place fish in a large Ziploc bag and drizzle with oil.
2

Let stand in the refrigerator for 30 minutes.
3

Combine herbs and spices in a shallow dish.
4

Heat a cast iron skillet till VERY hot.
5

(Tip: Turn the skillet upside down over the heat for a few minutes to really crank it up.)
6

Turn vent fan to HIGH.
7

Drain oil from fish, then dip fish in seasoning and turn to coat evenly.
8

Cook fillets for 3 to 4 minutes per side, turning once.