Blackened Grouper

4 ingredients
12 steps

Ingredients

  • 1 (8 ounce) fresh grouper
  • 4 ounces oil, of choice
  • 4 tablespoons you favorite blackening seasoning (I recommend Chef Joes)
  • 1 lemon

Directions

  1. 1
    Preheat a cast iron skillet for a half hour on HIGH. til it turns white.
  2. 2
    While skillet is heating, place filets of fish in a shallow dish, drizzle 2 oz oil on the fish. turn fish to coat both sides.
  3. 3
    Sprinkle 1 TBSP of blackening spice on each fillet. Rub into each with your hand so it sticks. repeat this on the other side of fish.
  4. 4
    Cut the lemon in half, remove seeds.
  5. 5
    Now the pan is HOT! (Hot pan--that's the KEY).
  6. 6
    Pour the remaining oil in the skillet,(carefully) it will smoke. Now you're ready!
  7. 7
    Place each fillet in pan, let it burn! (aka BLACKENED) about 2 to 3 minutes and turn it. ( depends on the thickness of the fish).
  8. 8
    Cook for 2 to 3 minutes.
  9. 9
    Turn off pan.
  10. 10
    Let it sit for 3 minutes.
  11. 11
    Sprinkle on the lemon.
  12. 12
    AND DONE!

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