Blackened Tilapia
13 ingredients
5 steps
Ingredients
- 3 tablespoons paprika
- 1 tablespoon onion powder
- 1 pinch garlic powder
- 1 teaspoon white pepper
- 1 teaspoon ground black pepper
- 1 teaspoon cayenne pepper (to taste)
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon celery seed
- 1 tablespoon kosher salt (to taste)
- 1 lb tilapia fillet
- 1 lemon, cut into wedges
- 1 tablespoon vegetable oil
Directions
-
1Coat the fish fillets with the spice mixture, and allow to sit at room temperature for no longer than 30 minutes.
-
2Over high heat, add oil to skillet, and heat until hot.
-
3Cook fillets for about 3 minutes per side, or until fish is opaque and can be flaked with a fork.
-
4Remove from the pan.
-
5Pour pan juices over them and squeeze lemon juice all over.
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