Blackened Tilapia Burger

Name: Blackened Tilapia Burger
Ingredients: 2 teaspoons garlic powder; 2 teaspoons onion powder; 2 teaspoons chile powder; 2 teaspoons ancho chile powder; 1 teaspoon oregano; 1 teaspoon brown sugar; 1/2 teaspoon sea salt; 1/2 teaspoon freshly ground pepper; Four 5-ounce tilapia fillets; 2 tablespoons vegetable oil; 4 hamburger buns; Favorite hamburger toppings

12 ingredients

7 steps

Ingredients

2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons chile powder
2 teaspoons ancho chile powder
1 teaspoon oregano
1 teaspoon brown sugar
1/2 teaspoon sea salt
1/2 teaspoon freshly ground pepper
Four 5-ounce tilapia fillets
2 tablespoons vegetable oil
4 hamburger buns
Favorite hamburger toppings

Directions

1

In a small bowl, combine the garlic powder, onion powder, chile powder, ancho chile powder, oregano, brown sugar, sea salt and freshly ground pepper.
2

Rinse the tilapia under cold running water.
3

Sprinkle the rub evenly over both sides of each fillet.
4

In a medium nonstick frying pan, heat the vegetable oil over medium high heat.
5

Add 2 tilapia fillets to the pan and cook for 3 minutes per side, until the fish is browned and cooked through.
6

Repeat with the remaining fillets.
7

Serve each fillet on a bun with your choice of favorite hamburger toppings.