Blue Raspberry Fruit Shake

6 ingredients
5 steps

Ingredients

  • 1 cup frozen blueberries (unsweetened)
  • 1 cup frozen raspberries (unsweetened)
  • 4 -5 tablespoons plain low-fat yogurt
  • 3/4 cup water
  • 1/4 cup water (optional)
  • sugar, to taste (I use 3-4 Tbsp of sugar but it depends on the sweetness of the fruit)

Directions

  1. 1
    Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
  2. 2
    Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
  3. 3
    If fruit shake is too thick, add the other 1/4 cup of water.
  4. 4
    Drink immediately for best flavor and texture.
  5. 5
    May be kept in the refrigerator for a while but will separate - stir to recombine.

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