Bok Choy

Directions

1. 1
   Rinse bok choy in cold water.
2. 2
   Cut stalks diagonally in 1-inch pieces and leaves into thin shreds.
3. 3
   In a large nonstick skillet, heat oil and the stems first and saute, tossing about 2 minutes. Add garlic, leaves, fructose, soy sauce and sesame oil. Continue cooking over high heat 2 minutes more.
4. 4
   Contains 40 calories, 0 cholesterol, 5 g carbohydrates, 1 g protein, 59 mg sodium and 2 gr fat.