Bone-Building Smoothie

Name: Bone-Building Smoothie
Ingredients: 1 cup ice cube; 2/3 cup fat-free evaporated milk; 1/2 cup fresh berries (or 1/2 a banana) or 1/2 cup frozen berries (or 1/2 a banana); 1/4 cup non-fat vanilla yogurt; 1 (36 g) packet vanilla instant breakfast drink mix (or Strawberry)

5 ingredients

5 steps

Ingredients

1 cup ice cube
2/3 cup fat-free evaporated milk
1/2 cup fresh berries (or 1/2 a banana) or 1/2 cup frozen berries (or 1/2 a banana)
1/4 cup non-fat vanilla yogurt
1 (36 g) packet vanilla instant breakfast drink mix (or Strawberry)

Directions

1

PLACE ice, evaporated milk, berries and/or banana, yogurt and Carnation Instant Breakfast in blender; cover.
2

Blend until smooth.
3

Kid-Favorite Variations:
4

- Use 1/2 cup Berry or Apple Flavor JUICY JUICE in addition to evaporated milk and proceed as above.
5

- Use 2 tablespoons NESTLE NESQUIK Strawberry Flavor Syrup in addition to Carnation Instant Breakfast and proceed as above.