Boneless Buffalo Strips

Ingredients

• 1/2 cup reduced fat sour cream
• 1/4 cup greek yogurt
• 1/2 cup crumbled gorgonzola
• 1 teaspoon garlic pepper or your favorite house seasoning
• 1/2 teaspoon salt
• 1 tablespoon apple cider vinegar
• buffalo Strips
• 1 pound boneless, skinless chicken breasts cut into strips
• 2 teaspoons salt
• 2 teaspoons chili garlic sauce
• 2 tablespoons Frank's Red Hot
• 1 cup low fat buttermilk
• 1 tablespoon apple cider vinegar
• 1 1/2 cups panko crumbs whole wheat
• 8 tablespoons whole wheat flour
• 1 1/2 teaspoons smoked paprika
• 1 teaspoon cayenne
• 1 1/2 teaspoons salt
• cooking spray olive or canola oil
• 1/4 cup Frank's Red Hot