Borscht

Ingredients

• 2 (15-ounce) cans whole beets, undrained
• 2 teaspoons canola oil, divided
• 1 pound lean beef stew meat, cut into 1 1/2-inch pieces
• 1 medium onion, diced (about 1 3/4 cups)
• 1 pound red potatoes, cubed (about 3 cups)
• 1 (32-ounce) container fat-free, less-sodium chicken broth
• 1 1/2 teaspoons dried dill
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 6 tablespoons reduced-fat sour cream