Braised Beef With Tea

10 ingredients
5 steps

Ingredients

  • 3 -4 cups chicken stock (I needed to add 1 more cup when I added the green beans)
  • 6 orange pekoe tea bags
  • 2 lbs boneless beef blade roast
  • 1 tablespoon butter
  • 1 tablespoon extra virgin olive oil
  • 3 onions, chopped
  • 3 large carrots, sliced in 1/2 inches
  • 225 g green beans, cut in pieces
  • 1/3 cup dried prune, cut in 4
  • salt and pepper

Directions

  1. 1
    In a saucepan, bring the chicken stock to boil. Add tea, remove from the heat and let infuse about 15 minutes. Remove the tea bags. Set aside.
  2. 2
    Put the grill in the center of the oven. Preheat to 350°F.
  3. 3
    In a large ovenproof saucepan, brown the beef in butter and oil (I used a non-stick pan and used only half butter and half oil). Add salt and pepper to taste. Set aside on a plate.
  4. 4
    In the same saucepan, brown the onions. Add more butter if needed (I didn't). Put the beef back in the saucepan and add the chicken-tea stock. Bring to boil. Cover and cook in the oven for 1 hour and 30 minutes. Add carrots and keep cooking, covered, 30 minutes. Add green beans and prunes, making sure to soak them in the stock. (that's when I added the other cup of chicken stock.) Keep cooking about 30 minutes, uncovered or until green beans are tender. Adjust seasoning.
  5. 5
    Serve on mashed potatoes, plain couscous or noodles with butter.

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