Bran Griddle Cakes

Name: Bran Griddle Cakes
Ingredients: 1-1/2 cups all-purpose flour; 2 tablespoons sugar; 3 teaspoons baking powder; 3/4 teaspoon salt; 1 large egg; 2 cups fat-free milk; 1 teaspoon grated orange zest; 1 cup All-Bran; 1/2 cup sugar; 1 tablespoon cornstarch; 1 cup orange juice; 1 tablespoon butter; 2 teaspoons grated orange zest; 1 medium navel orange, peeled, sectioned and chopped

14 ingredients

4 steps

Ingredients

1-1/2 cups all-purpose flour
2 tablespoons sugar
3 teaspoons baking powder
3/4 teaspoon salt
1 large egg
2 cups fat-free milk
1 teaspoon grated orange zest
1 cup All-Bran
1/2 cup sugar
1 tablespoon cornstarch
1 cup orange juice
1 tablespoon butter
2 teaspoons grated orange zest
1 medium navel orange, peeled, sectioned and chopped

Directions

1

In a bowl, combine the flour, sugar, baking powder and salt. In another bowl, beat egg; stir in milk, orange zest and bran. Let stand for 1-2 minutes or until bran is softened. Add to dry ingredients; mix well.
2

Pour by 1/4 cupfuls onto a hot nonstick griddle; turn when bubbles from on top of pancakes. Cook until second side is golden brown.
3

For syrup, combine sugar and cornstarch in a saucepan. Gradually stir in orange juice, butter and orange zest. Bring to a boil; cook and stir for 2 minutes or until thickened.
4

Remove from the heat; stir in chopped orange. Serve with pancakes.