Bran Muffins

8 ingredients
9 steps

Ingredients

  • 1 12 cups wheat bran
  • 1 cup skim milk
  • 2 egg whites
  • 13 cup unsweetened applesauce
  • 1 12 cups whole wheat flour
  • 12 cup Splenda granular or 24 (1 g) packets Splenda sugar substitute
  • 2 teaspoons baking powder
  • 1 teaspoon salt

Directions

  1. 1
    Preheat oven to 400 degrees F.
  2. 2
    Combine the wheat bran and milk in a mixing bowl.
  3. 3
    Let stand 2 minutes or until most of the moisture is absorbed.
  4. 4
    Add the egg whites and applesauce.
  5. 5
    Beat until well blended.
  6. 6
    Sift together the flour, sugar, baking powder and salt.
  7. 7
    Add the dry ingredients to the bran mixture and stir just until all are moistened.
  8. 8
    Spoon batter into muffin cups (3/4 full) and bake 25 minutes or until lightly browned.
  9. 9
    Serve hot.

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