Brazened Tilapia

Directions

1. 1
   Marinade the fish fillets in soy sauce, worcestershire, and garlic for about one hour.
2. 2
   Heat up a skillet on medium, and fry the onion in olive oil. ( I like to use rosemary olive oil
3. 3
   Remove the onions, and bring the skillet up to a medium high heat.
4. 4
   Put in about 4 tablespoons of olive oil, and gently lay down the fillets.
5. 5
   Flip them over after they have cooked half of the way through, and turn the heat off.
6. 6
   Wait five minutes, then turn the heat on to high. You want to scorch the surface, not blacken it.
7. 7
   Turn the fillet once again.
8. 8
   Serve with a light creme sauce, and a side of your choosing.