Breakfast Burritos

13 ingredients
6 steps

Ingredients

  • 16 ounces black beans (about 2 cups of prepared dried black beans)
  • 4 flour tortillas
  • 8 eggs
  • 4 tablespoons salsa (or chopped tomatoes)
  • 2 tablespoons cilantro (optional)
  • 1 bunch scallion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon cumin
  • 4 tablespoons nonfat sour cream
  • 12 cup shredded reduced-fat cheddar cheese
  • salt
  • pepper
  • vegetables, chopped (optional)

Directions

  1. 1
    Scramble the eggs and chop the scallions and garlic.
  2. 2
    Drain the beans and then heat in a saucepan on medium heat.
  3. 3
    Heat a saute pan to medium high to high, add a teaspoon of cooking oil and saute the garlic and scallions for about 1-2 minutes (save a few scallions to put on top of the burritos).
  4. 4
    Add the eggs and cumin and cook until eggs are cooked to desired firmness (about 3-5 minutes).
  5. 5
    Split egg mixture evenly between the tortillas, top with beans, sour cream and cheese (if you'd like to add more vegetables, include them at this time).
  6. 6
    Serve with a garnish of salsa, cilantro, and scallions.

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