Breakfast Cups
8 ingredients
4 steps
Ingredients
- 3 c. cooked rice
- 1 c. shredded cheese
- 4 oz. diced green chilies (optional)
- 1/3 c. skim milk
- 2 eggs, beaten
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 lb. cooked sausage
Directions
-
1Combine rice, 1/2 cup cheese, sausage, chilies, milk, eggs, salt and pepper in large bowl.
-
2Evenly divide mixture into 12 muffin cups, coated with cooking spray.
-
3Sprinkle rest of cheese over filled cups and bake at 400° for 15 minutes.
-
4May be frozen and reheated in the microwave.
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