Breakfast Drink

Ingredients

• 3 -4 tablespoons pre-soaked oats
• 1 tablespoon honey
• 1 tablespoon coconut oil (optional)
• 2 tablespoons Greek yogurt
• 1 teaspoon molasses (optional)
• 1 teaspoon protein powder
• fruit (fresh or tinned, to equivalent of about 1/2 banana)
• nuts (optional)
• 12 cup water, depends on amount and kind of fruit used